Bringing Wellness to Everyone, Everywhere, Excluding No One!

Official Healthy Lifestyle Resource For:

Partial List

Our focus


All of our live-streamed and on-demand classes are available 24/7 and taught by some of the best certified trainers in the industry. We offer yoga, cardio, strength training and many specialty classes designed to give you the variety and convenience needed to fit your busy schedule. No matter what your fitness needs are, we’ve got you covered.


Eating healthy doesn’t have to be complicated. Our nutritional content provides members with step-by-step cooking classes and recipes that are easy to make, as well as delicious! Our certified nutritionists are also available to create customized nutrition plans to help you meet your personal goals.


We all know how stressful cooking can be. From finding the right recipe to making sure we are eating our fruits and veggies, cooking can be a hassle. That’s why we’ve made cooking a priority. With countless recipes and cooking videos, we can make cooking the easiest part of your day!


Having a supportive community is an essential part of maintaining a life of wellness. That’s why we offer our members a built in support system; complete with members’ forums, personal access to our trainers, monthly wellness challenges and success stories from members creating their healthiest life.

Meet Some of Our Team

Todd Duncan
Strength and Cardio Classes
Todd Duncan has been teaching group exercise classes since the days of Reebok and Spinning. He got into fitness as a kid through wrestling and football and stayed interested in his adult life.
Shelby Skaggs
Aerobics and Strength Classes
By the time she was 12 years old, Shelby Skaggs was an athlete, gymnast, dancer, and a Christian. By combining her love of athletics and people, Shelby Skaggs aspires to help others reach their fitness goals. Shelby is a certified ACE Personal Trainer, NETA Barre Instructor, NETA Spin Instructor, and Zumba Instructor.
Sean Garner
Strength and Cardio Classes
As a Men’s Health Magazine fitness advisor and writer, Sean has spent years helping others pursue fitness. Sean is a certified strength and conditioning personal trainer, FMS Certified, as well as a certified Olympic Weightlifting coach. He specializes in a joint-by-joint approach when training individuals and athletes for optimal health and performance.
Nicole Peltier
Hip Hop and Gentle Yoga
Nicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for 14 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction.

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