Chief Content Officer
Sarah Green is Live Streaming Fitness’ Chief Content Officer. She is a fitness entrepreneur, competitor, educator, writer and instructor. She loves educating the LSF community about health and wellness and provide the tools and classes necessary to be successful in their wellness goals.
She has a bachelors degree in Exercise Science and Kinesiology. She has multiple certifications including NSCA-Certified Strength and Conditioning Specialist, AFAA-Primary Group Exercise Instructor, NASM-Corrective Exercise Specialist, Metabolic Effect-Nutrition Consultant Levels I and II.
With over 15 years of industry experience, she has had the opportunity to work with thousands of clients and participants. She is also a full-time mom to three children.
Nicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for 14 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction. Being “mature” also makes Nicole an ideal teacher who inspires students well over thirty to let down their hair and move without reservation and with a focus on meditative moments that surround us. Her classes are always different and creative, she has never taught the same class twice, so if you’re looking for something fresh, she will take you there. Nicole’s studio in Tulsa, Oklahoma is The Yoga Room, where she has been owner and teacher since 2001. She has a wildly passionate heart and her energy is contagious.
As a Men’s Health Magazine fitness advisor and writer, he has spent years helping others pursue fitness and has coached a number of novice level to professional level athletes and teams to greater levels of performance. Sean is a certified strength and conditioning personal trainer, FMS Certified, as well as a certified Olympic Weightlifting coach. He specializes in a joint-by-joint approach when training individuals and athletes for optimal health and performance. Coach Sean is also the Strength and Conditioning Coach for the Tulsa Oilers. As a former firefighter and paramedic, Sean knows what it means to serve others and continues to do so by helping others to reach new levels of health of fitness that are literally changing people lives!
C.A.N.I. = Constant And Never-Ending Improvement
This has been Malcolm Brown’s motto for the past 6 years. Malcolm is originally from Pomona, California cough cough [Go Lakers]. He was raised in Tulsa, Oklahoma playing sports such as Football, Basketball and Track & Field. After he graduated from Tulsa Union Public Schools, he ran Track at Oral Roberts University, while majoring in Health & Exercise Science. After a short stint at ORU, he moved to Colorado to pursue a career in fitness.
While in Colorado, he worked as a Fitness Trainer as well as a Director of Fitness. Currently, he resides in Tulsa working as a fitness professional and full-time real estate investor. He plans to buy his first 100+ apartment complex by the age of 30. His favorite quote by Confucius is, “Our greatest glory is not in never falling, but in rising every time we fall.”
When Kasey couldn’t find another way to relieve her back pain from scoliosis, she challenged the benefits of yoga by committing to a 6-month yoga package. She’s never looked back as yoga has provided more physical freedom, strength and confidence in her mind, body and spirit. She believes that anyone who has breath can do yoga. Her classes consist of a dynamic vinyasa flow modifiable to all levels.
Cathy has a long history with sharing her love of fitness. You could have found her teaching aerobics in her late teens and 20’s. After 3 children in 3 years(all by c-section), she found herself out of shape with back issues, and knee problems. She started searching for something to get her back in gear and that is when she found her love of yoga. Yoga helped her self-heal her winter blues(Chicago native), lower back and knee problems but also completely transformed her figure. She has even grown a 1/2″ by doing spine healing, 26 yoga postures.
She also teaches Tabata Circuit for cardiovascular fitness. She is excited to meet you and share her Healing Hatha Yoga and Tabata Circuit classes with you
By the time she was 12 years old, Shelby Skaggs was an athlete, gymnast, dancer, and a Christian. So a decade later when it was time for Shelby to choose a career path, it is natural to see why she chose the fitness industry. By combining her love of athletics and people, Shelby Skaggs aspires to help others reach their fitness goals. Shelby believes in 1 Timothy 4:8 (“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”) Becoming physically fit has value, yet there is more to life than just this. Shelby is a certified ACE Personal Trainer, NETA Barre Instructor, NETA Spin Instructor, and Zumba Instructor.
Todd has been doing Group Fitness for over 15 years. He is a certified Group Fitness Instructor through AFAA and is currently earning his CPT through the National Association of Sports Medicine.
Hi, I’m Lynne. People usually call me, “Lynne”. I recently relocated from Florida to the central part of the U.S. due to a natural disaster evacuation.
Ever since I can remember, my household has been filled with music. It was filled with music of all types. It didn’t matter the genre. Whether it was my mom stretching her breathtaking voice, music jamming on the radio, records bumping or even one of my siblings and I playing instruments, music constantly echoed throughout my home. I have literally been dancing since I was 2 years young! Music has always moved me and I have always moved to the music. My mother would put on the sound of a metronome on for me while I slept as she was very fond of music herself. As an industry vocal artist, she had a knack for reading sheet music and had a deep passion for all types of music artistry. I express my shared love for music through dancing and is a craft I really hold dear and will continue perfecting as long as time allows.
I’ve always been an active individual. I played a variety of sports throughout school. I definitely like being healthy, fit and in-shape however, I’m not much of a gym goer. I actually like staying in shape in unorthodox ways, FUN ways!
I find fun ways to stay active and fit. I pick fun activities like dancing, yoga, longboarding or kickboxing. Staying fit doesn’t need to be a hard, daunting task. I feel like if I spend time coming up with reasons not to go to the gym, it’s not a good fit for me. I clearly don’t want to be there if I’m finding excuses not to go. Yet, I feel the need to stay fit and active. I believe getting and staying in shape should and can be FUN and EXHILARATING! This is why I became part of the fitness industry and continue my fitness journey. I will show you how to have fun while being active.
My name is Tarah Foster and helping others achieve their health and fitness goals is my true calling! I graduated in 2011 with a Bachelor’s in Exercise Science and a minor in Nutrition. I am certified through the American College of Sports Medicine as a Certified Exercise Physiologist and am certified through the National Academy of Sports Medicine as a Certified Personal Trainer. Recently, I have earned the American Council on Exercises’ Fitness Nutrition Specialist credential.
Since my graduation, I have worked in the healthcare industry as an Exercise Physiologist in cardiac settings as well as in the fitness industry as a Fitness Manager and Trainer. My varied work experiences allow me to work with a very diverse clientele, which I count as a huge blessing!
Let me tell you a little bit about me and why I got into personal training. I started really focusing on health and wellness about two years ago after I was plagued by a bowel obstruction that left me in pain for eight months. I suffered from fatigue, migraines, body aches, and just that overall “bad feeling” which eventually forced me to make my way to the doctor. After being prescribed a dietary fix, I started to notice small changes in my health each day. After about a month, I noticed I felt really good, which led to the realization that while I looked healthy on the outside, I wasn’t doing nearly as much to take care of myself as I needed to.
My goal is to spread awareness and knowledge of living an optimal, healthy life! I hope that everyone that works out with me on Live Streaming Fitness will be able to learn a little something new or, at least, find some encouragement for their own health journey. I welcome interaction between you and me so that we can establish a great trainer and client relationship. Join me for my next class on livestreamingfitness.com